A new way to train

Online fitness and nutrition coaching


Motivation through education

For a real transformation you need to understand the process, only then a true journey can begin. I take the guesswork out of your workouts with training that is structured to your individual body and your fitness goals.


Your progress is tracked and monitored through the app and will be assessed every month through live video coaching. Obtaining sustainable and lasting results the fastest way possible is what I strive for.


I am fully dedicated to you and provide a 360 degree approach: from lifestyle, nutrition and stress reduction to habit changing. All angles that impact your health and well-being will be targeted. 


Workout Routines

Tailored training programs created for your needs. 

Nutrition Strategies

Healthy plans for both the body and the mind.

First Hand Advice

Monthly live video coaching sessions and assessments.


“Cris makes training enjoyable and his positivism is infectious. His passion for fitness is obvious from every session and he will bring the best possible results out of his clients.”

— Andy



Choose a coaching plan on the program page that best suits your needs and apply for enrolment.



You will be directed to a landing page to access the fitness and nutrition assessment questionnaire.



You will be contacted within 24hrs to schedule a video session to learn more about you and start your program.


The closest thing to training face to face. Stay connected at all times, access your custom training program and track your progress all within the app.

Simple to use Navigation

Software that is easy and fun to use. Users enjoy the beautiful design and quick navigation of the app to find everything with a few taps.

Personalised Workouts

Access your custom training program wherever you are: in the gym, at home or on the road, 24 hours /day.

How-to Videos

Each exercise is demonstrated through HD videos and accurate description to help perfect your form.

Always Progressing

Monitor your progress to track: training results, daily activity, food diary, habit adherence, body measurements, weight and more with easy to read charts.

Constant Support

Connect by email, SMS and "in-app messages" for quick communication from the powerful messaging centre. 

Automated Notifications

The software automatically sends notifications to remind you of events, workouts and to keep you on track.

Ready to start your journey?

Get in touch


  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

©All rights reserved TrainWithCris.  Terms & Conditions  Privacy Policy