We are what we repeatedly do.

EXCELLENCE, THEN, IS NOT AN ACT BUT A HABIT.

BUILD  A FOUNDATION

The Fundamental plan is a great choice no matter your level of fitness. It includes all the essentials you need to get started on your mission. The training program is built from the ground up for your goals, ability, available time and schedule. It doesn’t require excessive hours of exercise, just efficient and focussed sessions. I am always just one message away if you ever need help. In addition, you get access to a weekly live session of Q&A where you can get answers to any questions you may have. The Fundamental plan includes one (1) live video session each month to assess your progress and review your next workout plan. 

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FUNDAMENTAL

COACHING

£198

| Month

Constant support through in-app messaging

Customised training program

Each exercise demonstrated in HD video

Nutrition coaching

One 30m video coaching session monthly

Weekly live Q&A session

*This plan is billed £99 every two weeks

COMPLETE

COACHING

£398

| Month

Constant support through in-app messaging

Customised training program

Each exercise demonstrated in HD video

Nutrition coaching and meal plan

Two 30m video coaching session monthly

Weekly live Q&A session

1 Hour life coaching session monthly

*This plan is billed £199 every two weeks

GO BEYOND YOUR LIMITS

Get the optimal level of personal coaching and accountability with the Complete plan. It includes an individualised meal plan with simple and easy to prepare recipes. Your calorie intake will be calculated based on your body measurements and physical activity level, and your macros optimised for achieving your fitness goals. With the Complete plan you get an extra live video session a month for assessments and 1hr monthly dedicated to life coaching. A lot of people struggle on a daily basis with certain weaknesses and my goal is to help overcome any issues you may have because most of the time, the personal problems come between you and your health and your motivation to actually make a change and follow through. 

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